Physical Instruction: 6th Week: Review and Championship

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6th Week: Review and Championship

Monday & Tuesday

  1. Life Meditation
  2. Power and Exercise & Airplane Exercise
  3. Action movie POOM-SE rules & regulations: match scoring and system
  4. Action movie POOM-SE: Individual
  5. Action movie POOM-SE: 3-person team
  6. Review: White belt class, 1st, 2nd, and 3rd week (basics to sparring)

Explain the purpose of championships

Tip testing: Students who are eligible for tip testing

Wednesday & Thursdaymeditation_sun

  1. Life Meditation
  2. Power Exercise & Airplane Exercise
  3. Action movie BREAKING rules and regulations: match and scoring system
  4. Action movie BREAKING: Individual
  5. Action movie BREAKING: 4-person team
  6. Practice special techniques 1 and 2
  7. Review: White belt class, 1st, 2nd, and 3rd week (basics to sparring)

Explain win by win; win by lose; lose by win; and lose by lose

Tip testing: Students who are eligible for tip testing

Friday, Saturday, and Sunday martial-arts-netflix_556x514

  1. Life Meditation
  2. power Exercise & Airplane Exercise
  3. Action movie SPARRING rules and regulations: match scoring and system
  4. Action movie SPARRING: Individual
  5. Action movie SPARRING: 4-Person team
  6. Practice special techniques 3-5
  7. Review: White belt class 1st, 2nd, and 3rd week (Basics to sparring)

Explain Tiger and Eagle DEMO team rules and regulations

Tip testing: Students who are eligible for tip testing