History of the Martial Arts: Fighting for the Perfect Body and Mind

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Check out this awesome video on the history of the Martial Arts. Kung fu, tai chi, Wing Chun – China’s martial arts have many faces. Used as a mean of attack, self-defense or merely to train for the perfect balance between body and mind, many of the techniques have established themselves as active sports to this day. But where did the tradition originate? What did the Shaolin Monks have to do with it? And how did these techniques find their way to the big screen? Explore the history of martial arts with Guy on IT’S HISTORY!

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