One of my friends at the Sakya Pema Ts’al Monastic Institute, just outside Pokhara, Nepal, sent me some photos of senior students of the shedra (monk college) in their computer training class. As from a description of meditation for beginners, they sit in perfect upright posture, focused in unswerving meditative concentration, letting go of the previous moment’s self and becoming yet a new and expanded version of themselves. Right there in front of the tiny screen. These are my monk friends who live south of the forbidden Tibet border at the foot of the Himalayas. They and their head abbot Lama Kunga Dhondup are my coaches, trainers, and teachers in my study
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