I believe in Power Breathing, the most important way to train: for oxygen inside my blood, for energy and muscle gain. Shallow breathing makes me tired, steals my health, and starves my brain. Deeper breaths enrich my blood, clean my mind, and ease my pain. You have to breathe the whole day long, it doesn’t cost a single dime, you can get in better shape, without spending extra time. My prescription for your health and the health of all mankind: Don’t just breathe, Power Breathe to supercharge your body and mind! What is the most important exercise in human life? Power Breathing! Use Power Breathing to exercise 24 hours a
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