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The Art of Pacing for Training in Brazilian Jiu-Jitsu For Life (Part 1)

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How do you train BJJ for life? How do you avoid injuries, burnouts, or plateaus? How do you deal with different sizes, ages, and levels of opponents? How do you keep your motivation and passion high? One of the most important skills that you need to develop is the art of pacing. Pacing is the ability to control and adjust your speed, intensity, and strategy according to the situation. Pacing is what allows you to train smarter, not harder. Pacing is what makes you last longer, learn faster, and perform better. Pacing for Learning One of the greatest equalizers in BJJ, when it comes to the battle of the ages

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Master Carlos Machado
Master Carlos Machado
Master Carlos Machado is one of the pioneers of Brazilian Jiu Jitsu in the United States of America. Currently a Coral Belt, and promoted to Black Belt by Carlos Gracie Junior, Carlos Machado came to the USA in the early 1990’s with his brothers where they formed the RCJ Machado Jiu Jitsu Association, one of the strongest BJJ organizations in the world today.

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