Looking to revamp your curriculum? Check out this overview of seven weeks’ worth of instruction! Use this guide to improve instruction at your school. 7-Week Instruction Plan Week 1: Breaking Techniques & Poomse The Purpose of Breaking Improve technique: Accuracy, speed, and power. Build positive attitude: Setting goals, focus, and achieving goals. What Is Poomse? Poomse demonstrates the art and beauty of martial arts. It represents harmony and balance, which is the rule of nature. Poomse develops harmony and balance, which is the martial arts philosophy. How to Build the Best Poomse Technique Practice step-by-step. Action philosophy. 10 styles of Poomse. Week 2: Self-Defense The Purpose of Self-Defense Defend yourself
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