In the quiet town of Winthrop, Maine, a martial arts school has been quietly shaping lives for over three decades. Meet Ryan Chamberland, the stalwart founder of United Fitness, a haven where martial arts meet personal growth. Nestled amidst the serene landscapes of Winthrop, United Fitness has been a cornerstone of the community since its establishment in 1992. The heart of United Fitness lies in the art of Kosho Ryu Kempo, a discipline that encapsulates physical prowess and mental fortitude. From eager children to seasoned adults, Ryan and his dedicated team have been imparting the virtues of this art to generations, enriching lives one lesson at a time. The curriculum
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