Paniagua was a Master in directing the group energy flows, based on his idea of cycles of rupture, expansion, stillness. People came out refreshed from classes. Even today, the idea of training in combat for an hour and a half, and then finishing the class doing Yoga and meditation is an absolute transgression. Another surprising finding was his way of teaching kicks from the ground, taking out the need to maintain balance, but generating enough muscle memory and tone so that once the basics were mastered, they could be performed standing up. Divide and rule! Therefore, people with lesser motor skills learned much faster this way than in any other
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