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Exploring the Subconscious Mind, Part 1

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Why not explore your subconscious mind? We explore caves, dig for things from the past, we even explore outer space trying to discover new planets or what’s really out there. So why not explore your own mind? The brain is an organ, but the mind is not. The brain is the physical place where the mind resides. … The mind is the manifestation of thought, perception, emotion, determination, memory, and imagination that takes place within the brain. Mind is often used to refer especially to the thought processes of reason. The human brain is unique: Our remarkable cognitive capacity has allowed us to invent the wheel, build the pyramids, and

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Grandmaster Jessie Bowen
Grandmaster Jessie Bowen
is president of Karate International of Durham, Inc., a member of the American Martial Arts Association Sport Karate League and Hall of Fame, and has been a member of the Duke University P.E. Staff for over 25 years. He is the author of Zen Mind-Body Mindfulness Meditation and Zen Mind-Body Mindfulness Meditation for Martial Arts, as well as several other books, programs, and audio CDs on meditation and success training.

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