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Got Problems?

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Problems, problems, problems. Have you ever been in a conflict with a coworker, close friend, or even a relationship that was all centered on what was wrong? I want to take this column to explore problems and look at some of the remedies. First of all, problems allow you to grow. You could look at problems as growth opportunities, and in many cases, learning the skillset to solve problems can help you advance toward success in our lives. Where did we develop the idea that a problem means that something is bad, wrong, or harmful? It’s the complete opposite: a problem allows you to research and find solutions. Webster’s Dictionary

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Grandmaster Jessie Bowen
Grandmaster Jessie Bowen
is president of Karate International of Durham, Inc., a member of the American Martial Arts Association Sport Karate League and Hall of Fame, and has been a member of the Duke University P.E. Staff for over 25 years. He is the author of Zen Mind-Body Mindfulness Meditation and Zen Mind-Body Mindfulness Meditation for Martial Arts, as well as several other books, programs, and audio CDs on meditation and success training.

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