(Continued from last issue) One final thought: What differentiates your classes from other fitness activities like running, cycling, weight training, aerobics, and yoga? In my opinion, it is the philosophy of the martial arts. While you are working up a sweat and losing weight, hitting pads to relieve stress, and learning self-defense to build confidence, your students should also be learning principles of life that are illustrated in the techniques you are teaching – principles that apply to relationships like family, school, work, and even leadership and success. I believe most adult martial arts students today are not seeking just to learn how to fight; they are seeking an fitness
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