Pacing for Enjoyment The last but not least aspect of pacing is related to enjoyment. How do you pace yourself to enjoy your training and your journey? How do you avoid injuries, burnouts, or plateaus? How do you keep your motivation and passion high? Does getting older mean losing functionality and abilities? Never! The older you get, the more experienced you get, the more effective you become. Older does not mean limited, older means smarter. Learning how to pace before outpacing an opponent is a sign of wisdom. However the mats are unforgiving. If you’re not wise from the start, it doesn’t matter how wiser you may become at a
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