Third, I turned to medicine to relieve pain, instead of taking the time to discover the causes of these aches and pains and prevent them. One day, all my small aches and pains ganged up on my body, paralyzing it. The next thing I knew, I was being rushed to the emergency room in an ambulance. I was ignorant and stupid. I changed my stupid habits: I try my best to prevent headaches, an upset stomach, and stiff muscles by practicing Power Exercises 24 hours a day. However, when I feel uncomfortable, I examine why and discover how to handle it, which helps me be healthier than ever in my
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