Pacing for Performance Another aspect of pacing is related to performance. How do you pace yourself when you are sparring or competing? How do you deal with different sizes, ages, and levels of opponents? How do you use your energy wisely and efficiently? In dealing with different size training partners, do I need to change the technique when I go against a bigger opponent? The answer will be “it depends”! In the scheme of things, the only difference when you’re dealing with unequal sizes is the strategy and the pace in which you implement the technique. It is not a secret that the first practitioners of Brazilian Jiu-Jitsu were often
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