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What is the most important exercise in human life? Power Breathing! Use Power Breathing to exercise 24 hours a day and seven days a week. You will exercise even while you sleep! You don’t need to devote a single extra second or any money to breathing, because it comes naturally to you. If you don’t breathe, you will die, so you must breathe to survive. Of course, you will have to breathe. However, don’t just breathe, Power Breathe. Why do you need Power Breathing exercise? A healthy body requires positive blood circulation; positive blood circulation requires fresh oxygen. Maximizing fresh oxygen requires Power Breathing. Power Breathing is your top priority.