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Fight Daily Until You Win and Enjoy a Healthier Life

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Quit Smoking and Get in Shape! It is shameful as a martial arts instructor, but I have to confess to you: I could have been a chain smoker because I enjoyed smoking. When I woke up in the morning, the first thing I was looking for was a cigarette. After every meal, I had to smoke. I was smoking before going to bed, and whenever I was stressed out, I chain smoked. On top of that, without smoking, I couldn’t focus on whatever I did, because my body was asking for nicotine. Smoking was part of my life. One day, 30 years ago, I had a very important meeting. For

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Grandmaster Y. K. Kim
Grandmaster Y. K. Kim
is the most successful martial arts business leader in the US, having written over 30 books on martial arts, business, leadership, and success. He has won numerous public service awards and is the founder of the leading martial arts marketing and management company in the US.

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