Why are your classes better than any other fitness activities? Parents of children can choose from gymnastics, ballet, or various sports teams like baseball, basketball, or soccer. Adults can choose from zumba, pilates, spinning, kettlebell, yoga, or just go for a run, a bike ride, or join a gym. Fitness possibilities are everywhere, and usually cheaper than martial arts classes. What do you offer that makes your classes better? On a physical level, depending on your art, you probably offer a more complete exercise program. Where weight lifting develops strength, and running develops endurance, martial arts classes usually develop both, along with flexibility, balance, and coordination. Not many other activities
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