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Twenty Ways To Keep Your Attitude Positive, Part 2

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Physiology Plays a Huge Part in How You Feel Pay attention to your own body language. Stand up straight, shoulders back, and smile in this position. It’s impossible to feel bad. Do the opposite and it’s alarmingly easy to feel bad. I regularly practice Tai Chi and Qigong. This practice has kept my posture at the top of my mind. This allows me to look and feel my best. Exercise Daily Workouts of any kind create endorphins, which is a chemical produced in the body that makes you feel better by creating a natural high. Don’t ride whenever you can walk. Walk and bike whenever you can. Park in the

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Grandmaster Bill Clark
Grandmaster Bill Clark
is a 9th degree black belt and a former PKA Fighter of the year. He is widely considered one of the top experts in martial arts business with over 30 years of leadership and innovation, having been inducted into almost every Hall of Fame in the industry. He is one of the largest multi-school owners in the world.

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