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What You Resist May Save You

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Our To-Shin Do martial art was developed from the original combat methods of the Togakure ninja of Japan. One of our hallmarks is an educational process that incorporates an understanding of psycho-emotional influences described by a series of five element-nicknamed patterns. The water element describes a tendency to put distance between self and others in order to gain more clarity and understanding of what is going on. We could call it going within in order to better understand the situation without. In its lowest most degenerated form, the water element shows up in a personality as a tendency to push away others and regard them with a sense of hostility.

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An-Shu Stephen Hayes
An-Shu Stephen Hayes
has authored 20 books, worked as a body guard for the Dali Lama, supervised over 30 school locations worldwide, and was named “A legend; one of the 10 most influential living martial artists in the world” by Black Belt Magazine

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