The American Freestyle Kaizen Association is founded on a commitment to nurturing both the mind and body, drawing from over 50 years of experience with countless students. Martial arts are seen as instrumental in positively transforming lives, fostering focus, awareness, self-esteem, and confidence. Beyond these personal benefits, improved physical fitness, coordination, and quick reflexes are also emphasized. The aim is to impart these skills and techniques to students, demystifying traditional martial arts and aligning them with American principles of freedom. Central to this philosophy is the importance of giving one’s best effort, even in the face of setbacks, as it leads to personal growth and achievement. Grand Master Lawrence Arthur
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