WE live in an unprecedented time for sure, where people seem to be beyond stressed and easily offended. How often do you put unnecessary pressure on yourself by trying to do and say the right thing? Most likely this occurs daily. Fortunately, you can avoid this kind of stress. Give yourself PERMISSION to plan what you’ll say when future stressful situations pop up. Here are four jewel statements I personally use that always work for me. I hope you will add them to your tool bag of coping strategies for dealing with the endlessly changing reality we live in. Try them, I promise they work! Learn to Say These Four
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