Mental De-Cluttering Feels Good This is the fifth and final part in our Free Yourself from Too Much Stuff Series. We’ve been focusing on freeing ourselves from material “stuff,” but keep in mind that it would also behoove you to do some mental clean-up. Mental de-cluttering and emotional de-cluttering are extremely important. If not done, they can lead to self-imposed blockages, resistance, massive frustration, and stress. Holding on to grudges, anger, or bitterness blocks you from receiving and causes you to be frustrated, discouraged, unmotivated, and depressed. How do you de-clutter in this way? Well, start by recognizing the predominant thoughts running through your mind and then the subsequent feelings you
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