Dave Kovar Promoted to 9th Degree at ProMAC International Conference
For the first time since COVID hit 3 years ago, a ProMAC International Conference was held and it was truly memorable. Attendance was great, speakers…
You Are Not Everyone’s Cup of Tea
As a very shy rancher’s daughter growing up in the middle of nowhere, I came home from high school one day to find a mean-spirited…
Do You Have Energizer Bunny Syndrome?
As a martial artist, you probably pride yourself on being tireless and always full of energy. Like the Energizer Bunny for the Energizer Battery, try…
Leading With Our Hearts
It is interesting with all the stars in the Martial arts today, I still know that Bruce Lee was the greatest of all time after…
A Solid Foundation: the House of Martial Arts Karate Academy
The Head Instructor Gino Bovo has built a home for a small community in Pennsylvania who can learn the principles for living well at the…
Exploring the Subconscious Mind, Part 2
In continuation from my previous article, remember the importance of the mind and in particular the subconscious mind. Your subconscious mind regulates many of the…
Two Sides of the Same Martial Arts Coin: Tradition and Progress
Many practitioners as well as Instructors take pride in the phrase “Traditional Martial Arts” as the kind of training and style they practice and teach.…
Breathing For Better Living
I believe in Power Breathing, the most important way to train: for oxygen inside my blood, for energy and muscle gain. Shallow breathing makes me…
Iron Dragon Martial Arts
A Case Study of one of our MawNews.com Fans: Iron Dragon Martial Arts Jason White has operated Iron Dragon Martial Arts since 1999, and is…
