Paniagua was a Master in directing the group energy flows, based on his idea of cycles of rupture, expansion, stillness. People came out refreshed from…
Reaching your goals, raising children, learning martial arts, running a business, running your life… is not really easy. It comes with long hours, road blocks,…
Of course, if I need more justification, I simply talk about colleges. No college allows month-to-month payments with an open-ended agreement. If they did, they…
E.E.R.T: The four wheels of physical fitness: Eat and drink wisely: Healthy food brings a healthy body. Exercise daily: Release stress and get in shape.…